Feeling anxious, stressed, or worried? Get creative and remind yourself of ways that you can cope!
Create a collage with pictures, words, drawings, or sayings of ways that help you stay calm, relax, or get your mind off of your worries. You can print pictures from online, cut them out from a magazine, or use your awesome drawing skills. Don't forget to add your favorite quotes or sayings. You can hang your poster up in your room, keep it in your school binder, or put it somewhere that you can see it at home.
Here is what your collage can look like:
Create a collage with pictures, words, drawings, or sayings of ways that help you stay calm, relax, or get your mind off of your worries. You can print pictures from online, cut them out from a magazine, or use your awesome drawing skills. Don't forget to add your favorite quotes or sayings. You can hang your poster up in your room, keep it in your school binder, or put it somewhere that you can see it at home.
Here is what your collage can look like:
Need some ideas? Check these out!